The GROW coaching model

The GROW Model is a coaching framework used in conversations, meetings and everyday leadership to unlock potential and possibilities. GROW was created by our co-founder Sir John Whitmore and colleagues in the late 1980s. It has since become the world’s most popular coaching model for problem solving, goal setting and performance improvement. As a coach, this is one of my favourite formats for structuring a coaching session. But it doesnt have to be just a coaching session... it can be used in any kind of discussion that aims to take people or ideas forward into action plans. This link is the best I have come across for explaining it.